Want a Great Night’s Sleep?

If you aren’t getting your proper sleep and you’re female, you are at twice the risk of high blood pressure according to a study out of Great Britain.  We’ve long been told that we need at least 7 to 8 hours of sleep each night for our body to fully recuperate and function at it’s [...]

Bedbugs are wingless insects.
They are oval in shape and 4-5 mm long when fully grown. They are rust brown in color, changing to a deeper red brown after a
blood meal. Bedbugs are fast runners and their flat shape enables them to hide in narrow cracks and crevices.
Bedbugs tend to hide in a variety of dark [...]