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  • Archive for July, 2007

    15 Jul

    Sleep Walking Terrors

    My first incidence of sleep walking, that I remember, was when I was 16 years old and had been driving only a short amount of time.
    My brother and I had gone to the drive inn theater in my car and were watching a movie.  The movie was either a dull one or I was excessively [...]

    14 Jul

    ADHD and Sleep Apnea Connection

    As we saw, yesterday, childhood sleep apnea can manifest itself through a variety of other behaviors.
    If your child exhibits any of the following, during the night, you might want to have them checked for possible sleep apnea or other sleep disorder.
    Maybe they snore loudly for a while and then get quiet. Bed wetting is [...]

    13 Jul

    Snoring, ADHD and Sleep Apnea

    Not only does a snoring child disrupt the sleep of his brothers, sisters and possibly his/her parents, they also run the risk of many severe health related problems later in life.
    Enlarged tonsils or adenoids can be the culprit in children’s sleep apnea and the accompanying snoring.  Another cause could be an infection which partially blocks [...]

    12 Jul

    Surgical Implant Aid for Sleep Apnea

    One of the articles I read lately says there’s a new device being tested for helping keep the air passages open for sleep apnea sufferers according to researchers at the Medical College of Wisconsin.
    The device is inserted into a small incision under the chin while the patient is under general or local anesthetic and is [...]

    11 Jul

    Depression, Sleep and Music Mixed

    First of all, there’s a poll that has linked lack of sleep to depression.
    A lack of the normal 7-8 hours of sleep per night can cause a person to become irritable, cranky and depressed.
    A March, 2007, poll by the National Sleep Foundation, found that about 60% of the female respondents indicated that they only get [...]

    10 Jul

    CPAP Machines, Cracked Lips or Why I Need A Hot Air Humidifier?

    Since I’ve never used a CPAP machine myself, I couldn’t say whether or not this article is accurate.  I’ve never ran across anyone who complained about the dry, cracked lips and dry mouth so this is new to me.
    I am publishing this article to see if anyone reading it will comment and let me know [...]

    09 Jul

    Sleep Apnea Haunts Truckers

    This one is scary.  If you’ve ever had a close run in with a truck while driving, you know what I mean by scary.
    Sleep apnea is most commonly found in overweight, middle aged men.  Guess what profile that fits.  You got it, America’s truckers.
    A recent government study found that fully 28% of America’s truck drivers [...]

    08 Jul

    German Government Workers Asleep On The Job

    The already inefficient government workers in Germany will now be given a 30 minute snooze time off per day.
    If that isn’t enough, they will have to set up “snooze rooms” at a cost of who knows how much so the workers have a sleep conducive atmosphere in which to sleep.
    Holger Wuttig, the Social Democrat MP [...]

    07 Jul

    Sleep Tip for Day Sleepers

    If you’re a day sleeper you’re faced with all the sleep challenges of night sleepers plus a whole array of other ones.
    Nighttime is usually a quiet time and so noise doesn’t normally play a big part in keeping a night sleeper awake.
    Not so with day sleepers.  Traffic noise, construction noise, kids playing loudly and other [...]

    06 Jul

    Animals and Sleep Deprivation

    This study concludes that we can’t catch up on sleep we’ve missed.
    Researchers at Northwestern University in the US found that animals that are deprived from sleep over a period of time no longer try to make up for the deficit. So your Sunday afternoon nap, trying to make up for the lost sleep during the [...]