Pills and sprays be darned, do you want to be able to sleep naturally?
There are many causes of insomnia and, of course, many theories of what they might be, but in the long run, you just want to sleep. Why should you have to take pills, potions or sleep spray to be able to do [...]
Ok, I think I’ve heard everything now.
Take a pill for this and take a pill for that. Then take another pill to counteract what you took those pills for and so on.
Sleeping pills have been around for decades and much is made of the simplicity of taking a pill and falling asleep after a long [...]
The video clip at http://www.youtube.com/watch?v=SM1uOcufihw will help you in determining whether or not you have sleep apnea and suggest some of the different methods used to treat it.
Sleep apnea is usually accompanied by very loud snoring, but snoring isn’t necessarily a sign that you have sleep apnea.
You can be tested for it with different detection [...]
According to researchers at the University of Wisconsin, in an article May 16, 2007, in the Journal of Neuroscience, fruit flies may hold a secret to human sleep.
The article states that “a gene that controls the flow of potassium into cells is required to maintain normal sleep in fruit flies.” Hyperkinetic (Hk) is [...]
Sleepsex or sexsomnia are terms applied to abnormal sexual behaviors that emerge during sleep.
These occurrances can sometimes include very aggressive sexual advances toward a spouse or other sleep partner, causing relationship problems.
People are often embarrassed or don’t realize they have a problem so they don’t seek out medical help.
Symptoms can include a wide variety of [...]
