18 Jun
A study is now surfacing that would place elderly persons, who have chronic sleep trouble, at higher risk of suicide.
No small study, this one claims to have tracked the records of some 14,500 elderly persons, between 67 and 90 years old, for a 10 year period. There was no comment if the [...]
Posted in Sleep Study by: incliner
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17 Jun
I don’t mean to rant about every study that’s coming out these days about sleep, sleep disorders and children but give me a break.
Do the people who do children’s sleep studies actually have any kids?
I just saw the results of a new sleep study. Pre-school children who get less than 11-13 hours of sleep, [...]
Posted in Sleep Study by: incliner
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16 Jun
The best back pain relief may be as simple as replacing your current mattress.
Some people wake up with back pain everyday. They think it’s normal and they just put up with it. They don’t ever think to ask themselves what’s causing it.
The reason for “sleep induced” back pain is simply because you aren’t getting the [...]
Posted in Mattress Reviews by: incliner
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15 Jun
Another study, this one from Washington State University in Spokane, suggests that you may not have much to say about your sleep habits.
The results of the study indicate that our sleep programs are part of who we are right from the day of birth and our environment has little to do with the way we [...]
Posted in Science of Sleep by: incliner
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14 Jun
Although you don’t hear the term “the science of sleep” all that often, sleep medicine professionals use the term to denote their many varying businesses.
Sleep is big business from mattress products, to drugs, to sleep disorder paraphernalia, to what have you.
A recent meeting of the Associated Professional Sleep Societies produced some 5,000 participants and over [...]
Posted in Science of Sleep by: incliner
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13 Jun
The latest research has discovered sleep disorders in about 1/3 of all police officers.
It has long been known that people who work ever changing shifts are far more prone to sleep disorders than someone with a regular work week schedule. Shift work produces sleeplessness in cops and it can be detrimental to their [...]
Posted in Sleep Study by: incliner
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12 Jun
If you’re shopping for a new mattress, you’ll surely run into the old bonnell spring mattresses being advertised in a “blow out” sale. Don’t count on the salesperson being so upfront as to tell you what’s inside.
These mattresses are really cheap to manufacture, so lots of dealers use them as bait, in full [...]
Posted in Mattress Reviews by: incliner
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11 Jun
It would seem to make sense that anyone driving after staying up all night, would be more likely to drive erratically, have an accident or crash and burn. Sleep deprivation really slows our brain/eye/hand co-ordination.
I always wonder why a “sleep study” is necessary to determine this kind of stuff.
We’ve all driven when we were [...]
Posted in Sleep Study by: incliner
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10 Jun
According to TMZ.com, a website focused on the rich and famous, Paris Hilton still isn’t sleeping because of the bright light in her cell and all the noise that she’s surrounded by. This seems like a normal response to those conditions. Until the need for sleep overpowers the conditions that are so unlike what she’s [...]
Posted in Science of Sleep by: incliner
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10 Jun
According to the latest news, Paris Hilton is having trouble sleeping. DOH!
I have trouble sleeping on a hotel mattress in a swanky hotel and people are wondering why she can’t sleep in a prison atmosphere?
One of the things we’ve seen here is that stress is a big factor in insomnia. Do you think [...]
Posted in Go To Sleep Tips, Insomnia by: incliner
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